Contact Us

11674 Mid Town Road
Verona, WI 53593

877-582-2227
ppfconsultingllc@gmail.com

Please feel free to contact us with any questions you may have regarding the course or books offered on this website.

“In the absence of a Service-wide conditioning/reconditioning program for Airmen who are pre/post-partum, the Air Force relied on the education/training outlined in the Catherine Cram’s hand-outs and online resources. The materials provided by Ms. Cram provided standardized and evidence-based information, which was essential in the program development of the AF programs.”

Dr. Nita Hawk, Ed.D. CHES/ACSM

Health Promotion Program Manager/Fitness Analyst Defense Health Headquarters/AFMSA

“I had the amazing opportunity to not only attend, but to host Catherine’s training for her comprehensive course, Prenatal & Postpartum Exercise Design. Attendees left feeling prepared to dispel the common myths and misconceptions regarding exercise during pregnancy and postpartum, prepared to modify for common aches/pains and well aware of their professional responsibilities. I have implemented so much of what we learned into practice and continue to rely on the course to guide me in my practice. I highly recommend this course to anyone who is looking to truly fortify their knowledge base and confidence level!”

Maura Shirey, RN, CPFE

Owners, Bodies for Birth^TM